So... rewriting your story?

At Rewrite the Recipe, we provide personalized, science-based guidance to help individuals achieve their health and wellness goals through nutrition. We work closely with each client to understand their unique lifestyle, preferences, challenges, and health history, then create a customized nutrition plan tailored specifically to their needs.

• Free initial consultation to discuss your goals and learn about how our process works
• Establish a meal plan that combines your favourite foods with the essential foods and methods in our nutrition plan
• 3-month plan with different approaches each month to work towards your end goal
• Direct contact with Mitchell to ask any questions or discuss any concerns during your programme

Upon completion of your 3-month programme you will have the knowledge required to be able to maintain an effective and nutritional diet to ensure you stay in your desired shape. No annual membership, no further costs. 3 months of support for a lifetime of weight and diet success.